Ingredients:

• 2 chicken breasts, diced
• 1 cup wild rice or white rice
• 2 cups frozen mixed vegetables
• 1/4 cup soy sauce
• 2 tbsp sesame oil (or olive oil)
• 1 tbsp honey or brown sugar
• 1 tsp garlic powder
• 1 tsp ginger powder (or fresh ginger, grated)
• 1 tbsp sesame seeds (optional)
• Green onions (optional, for garnish)

Instructions:

1. Cook the Rice: Cook the wild or white rice according to package instructions.
2. Prepare Chicken: In a pan, heat sesame oil over medium heat. Add the diced chicken and cook until browned.
3. Make the Sauce: Mix soy sauce, honey, garlic powder, and ginger powder in a bowl. Pour over the chicken and simmer for 2-3 minutes.
4. Add Vegetables: Add the frozen mixed vegetables to the pan and cook until tender.
5. Assemble: Divide the rice into meal prep containers, top with the chicken and vegetables, and garnish with sesame seeds and green onions.