GERD Friendly Almond Salmon with Quinoa

Ingredients:

  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup quinoa, rinsed
  • 2 cups chicken or vegetable broth
  • 1/4 cup sliced almonds

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a shallow dish, combine olive oil, lemon juice, dill, salt, and black pepper.
  3. Add salmon fillets and turn to coat evenly with the marinade.
  4. Place salmon in a baking dish and bake for 12-15 minutes, or until cooked through.
  5. While the salmon is baking, cook the quinoa by bringing the broth to a boil in a saucepan.
  6. Add the rinsed quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until the liquid is absorbed.
  7. Fluff the cooked quinoa with a fork and stir in the sliced almonds.
  8. Serve the baked salmon over a bed of quinoa and almond pilaf.

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