Slippery Elm for Crohn’s and Colitis

Slippery Elm (Ulmus rubra) is revered as a potent remedy for various ailments, particularly Crohn’s Disease, Ulcerative Colitis, and digestive issues. Indigenous to Eastern North America, this tree yields inner bark renowned for its soothing properties, forming a viscous mucilage when brewed into tea. Also known as Indian Elm, Moose Elm, and Sweet Elm, slippery elm boasts a rich history of medicinal use spanning centuries.

  • Medicinal Uses: Slippery elm bark, containing a mucilaginous inner layer, is prized for its therapeutic potential. It can be ingested as tea, chewed directly, or used in tincture form.
  • Respiratory Support: Slippery elm bark offers relief from coughs, sore throats, and respiratory ailments like bronchitis and pleurisy, thanks to its throat-coating mucilage.
  • Digestive Aid: Widely acknowledged for managing digestive disorders such as Crohn’s Disease, IBS, and leaky gut, slippery elm soothes the digestive tract, eases stomach discomfort, and aids in leaky gut repair.
  • Colic Relief: Safe for children, slippery elm soothes colic, providing comfort to infants experiencing digestive distress.
  • Heartburn and UTI Support: Slippery elm bark alleviates esophageal irritation from acid reflux and aids in UTI healing by coating the urinary tract and inhibiting bacterial attachment.
  • Topical Applications: Slippery elm paste, derived from powdered bark and water, serves as a healing balm for skin conditions like boils, cold sores, cuts, and joint pain, including gout and arthritis.
  • Harvesting and Preparation: To gather slippery elm bark sustainably, carefully remove the inner bark from older trees without encircling the trunk. After drying, the bark is cut into small pieces for storage and future use.
  • Preparation Instructions: Craft Slippery Elm Bark Tea/Pudding by simmering ground inner bark with warm water or milk, adjusting thickness to preference. Customize with cinnamon, ginger, or honey for added flavor.

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