Ingredients:
- 1 cup + 2 Tablespoons warm water
- 1 Tablespoon honey
- 1 ¼ teaspoons active dry yeast
- 175 grams (or about 1/2 cup) sourdough discard
- 567 grams (about 4 cups) all-purpose flour
- 2 teaspoons salt
- 4 Tablespoons unsalted butter, melted
- Optional: 1 Tablespoon psyllium husk (I add this to most of my bread recipes for some gut friendly fiber, and you can’t taste it)
Boil:
- 10 cups water
- ⅔ cup baking soda
Egg wash
- 1 egg yolk, beaten with 1 Tablespoon water
- Coarse sea salt for topping
Instructions:
- In the bowl of a stand mixer, combine warm water (1 cup + 2 Tbsp) and honey. Sprinkle yeast on top and let it sit for 5 minutes until the yeast foams.
- Add sourdough discard, flour, psyllium husk (if using), salt, and melted butter. Mix with the dough hook attachment until well-combined. Knead on medium speed until a smooth dough forms (about 4-5 minutes), or knead by hand.
- Adjust consistency with more flour or water if needed. The dough should be sturdy, smooth, and not sticky.
- Oil a large bowl, place the dough in it, cover with plastic wrap, and let it rise for 60-90 minutes or until doubled in size.
- Preheat the oven to 450°F. Line a large baking sheet with parchment paper.
- Bring 10 cups of water and ⅔ cup baking soda to a boil in a large pot.
- Turn the risen dough onto a dry work surface. Divide into 8 equal pieces. Roll each into a 24-inch rope. Form into a traditional pretzel or any shape you’d like!
- Boil each pretzel for 20-30 seconds on each side. Remove with a slotted spatula and return to the trays.
- Brush each pretzel with egg wash and sprinkle with coarse sea salt.
- Bake until golden brown (13-15 minutes).


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