Ingredients:

For the Filling:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 cup mushrooms, chopped
• 1 cup green peas (frozen or fresh)
• 1 can (15 oz) lentils, drained and rinsed (or cooked brown or green lentils)
• 2 tablespoons tomato paste
• 1 cup vegetable broth
• 1 teaspoon thyme
• 1 teaspoon rosemary
• Salt and pepper to taste

For the Mashed Potatoes:

• 4 large russet potatoes, peeled and diced
• 1/4 cup unsweetened almond milk (or any plant-based milk)
• 2 tablespoons vegan butter
• Salt and pepper to taste

Instructions:

For the Filling:

1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic. Sauté for 2-3 minutes until the onion becomes translucent.
2. Add the diced carrots, celery, and mushrooms. Cook for about 5 minutes until the vegetables start to soften.
3. Stir in the tomato paste, thyme, rosemary, salt, and pepper. Cook for an additional 2 minutes, allowing the flavors to meld.
4. Add the drained lentils and green peas. Pour in the vegetable broth. Simmer for about 10 minutes until the mixture thickens. Adjust seasoning as needed.

For the Mashed Potatoes:

1. In a large pot, place the diced potatoes and cover with water. Boil until they’re tender, approximately 15-20 minutes.
2. Drain the potatoes and return them to the pot. Mash them with a potato masher or use a hand mixer. Add almond milk, vegan butter, salt, and pepper. Mix until the potatoes are creamy and smooth.

Assembling the Vegan Shepherd’s Pie:

1. Preheat your oven to 375°F (190°C).
2. Transfer the lentil and vegetable filling to a baking dish.
3. Carefully spread the mashed potatoes on top of the filling, creating an even layer.
4. Use a fork to create ridges on top of the mashed potatoes; this will help them become crispy while baking.
5. Place the baking dish in the oven and bake for about 25-30 minutes, or until the top is lightly browned.
6. Remove from the oven, let it cool for a few minutes, and serve your delicious Vegan Shepherd’s Pie.