Low FODMAP Sweet and Spicy Shrimp

Ingredients:

  • 1 ½ pounds large raw shrimp, peeled and deveined (tails on or off per your preference)
  • Fresh lemon or lime wedges and parsley for garnish (optional)

Marinade:

  • 1/2 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 tablespoons pure maple syrup (see notes; may substitute another sweetener for other diets)
  • 1 tablespoon garlic-infused olive oil
  • 1 tablespoon freshly squeezed lemon juice

Instructions:

  1. In a bowl, combine paprika, red pepper flakes, dried oregano, salt, pure maple syrup, garlic-infused olive oil, and freshly squeezed lemon juice. Whisk to create the marinade.
  2. Pat dry the peeled and deveined shrimp with a paper towel to remove excess moisture.
  3. Add the shrimp to the marinade, stirring to coat them evenly. Let the shrimp sit in the marinade for at least 30 minutes in the fridge (or longer if desired).
  4. In a large skillet over medium heat, add shrimp and marinade.
  5. Be careful not to overcook the shrimp; they should turn pink and opaque but remain tender.

NOTES ON OTHER DIETS:

  1. Paleo Diet: While it includes maple syrup, which is not strictly Paleo, some individuals following a less strict version of Paleo might include it. To make it fully Paleo, you can replace the maple syrup with a Paleo-approved sweetener.
  2. Whole30 Diet: To make it Whole30-compliant, omit the maple syrup and use a Whole30-approved sweetener or leave it unsweetened. Ensure that the ingredients used align with Whole30 guidelines.
  3. Ketogenic Diet: You can adapt this recipe for a ketogenic diet by using a low-carb sweetener instead of maple syrup and adjusting portion sizes to meet keto macros.

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