Ingredients:
For the Dip:
- 1 medium sweet potato, peeled and cubed
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- 3 cloves of garlic, minced
- 1 tablespoon avocado oil or extra virgin olive oil
- ½ lemon, juiced
- 1 can white beans, drained and rinsed
- 1 tablespoon tahini
- Salt and pepper, to taste
For Serving:
- 2 tablespoons extra virgin olive oil
- Chopped fresh herbs (such as parsley, oregano, or basil), for garnish
Instructions:
- Preheat the oven to 175ºC / 350ºF.
- Place the sweet potatoes on a baking tray and toss them with the ground cumin, smoked paprika, minced garlic, and a drizzle of avocado oil or extra virgin olive oil.
- Bake for 30-40 minutes until the sweet potatoes are tender and slightly caramelized.
- Let the sweet potatoes cool slightly and then add them to a food processor along with the lemon juice, white beans, tahini, and additional extra virgin olive oil.
- Blend the ingredients until smooth and creamy. You can adjust the consistency by adding a bit of water if needed.
- Season the dip with salt and pepper to taste.
- Serve the dip in a bowl, drizzle with extra virgin olive oil, and garnish with chopped fresh herbs.


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