Ingredients:
- 20 ounces 93% lean ground turkey (1.3 lb package)
- 1 teaspoon kosher salt
- 3/4 cup green tops of scallions (green parts only), chopped
- 10-ounce can Rotel mild tomatoes with green chilies
- 8-ounce can tomato sauce (check for no FODMAP ingredients – fresh tomato sauce is lower in fructose than canned!)
- 1/2 tsp cumin, or to taste
- 1/4 tsp chili powder
- 1/4 tsp paprika
- 1 bay leaf
- 1 medium sweet potato, peeled and diced into 1/2-inch cubes (8 oz)
- Fresh cilantro, for garnish
Instructions:
Stove Top:
- Spray a large skillet with oil and heat over medium-high heat. When hot, add the turkey and cook, breaking it up into smaller pieces as it browns. Season with 1 teaspoon salt.
- When the turkey is browned and cooked through, add the green tops of scallions (green parts only) and garlic (or garlic-infused oil); cook for 3 minutes over medium heat.
- Add the can of Rotel tomatoes, sweet potato, tomato sauce, cumin, chili powder, paprika, salt, and bay leaf.
- Cover and simmer over medium-low heat until the sweet potatoes are soft and cooked through, about 25 minutes, stirring occasionally.
- Add 1/4 cup more water if needed. Remove the bay leaf and serve, garnished with fresh cilantro.
Instant Pot:
- Press sauté, spray the pot with oil, and brown the turkey, breaking it up into smaller pieces as it cooks. Season with salt and cumin.
- When the turkey is browned and cooked through, add the green tops of scallions (green parts only) and garlic garlic-infused oil; cook for 3 minutes.
- Add the can of Rotel tomatoes, sweet potato, tomato sauce, cumin, chili powder, paprika, salt, and bay leaf.
- Cover and cook on high pressure until the sweet potatoes are soft and cooked through, about 15 minutes. Allow for a natural release.
- Remove the bay leaf and serve, garnished with fresh cilantro.


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