Ingredients:
- 4 small chicken legs and 4 thighs (about 2-1/2 pounds)
- 1/3 cup pitted green olives
- 1/2 cup broth (your choice)
- 2 tablespoons brown sugar or diet-safe sweetener of your choice
- 1-1/2 teaspoons dried oregano
- 3 tablespoons red wine vinegar
- 1/4 teaspoon salt
- Freshly ground black pepper, to taste
- 6 garlic cloves, smashed
- 1 tablespoon capers
- 1/4 cup fresh flat-leaf parsley, chopped
- 1 cup long-grain white rice
Instructions:
- In a 5-6 quart slow cooker, combine broth, brown sugar, dried oregano, red wine vinegar, 1/4 teaspoon salt, and a grind of freshly ground black pepper. Whisk the mixture together until well combined.
- Add smashed garlic cloves, capers, pitted green olives, and gently mix them into the liquid.
- Nestle the chicken legs and thighs among the olives in the slow cooker.
- Cover the slow cooker with the lid and cook on low for 5 to 6 hours or on high for 3 to 4 hours, until the chicken is tender and cooked through.
- Gently stir in the chopped fresh flat-leaf parsley to add a burst of flavor.
- About 30 minutes before serving, prepare the long-grain white rice according to the package directions.
- To serve, place a portion of the cooked rice onto individual plates. Arrange the tender chicken pieces and olives on top, and drizzle with the savory sauce from the slow cooker.
NOTE: you can alter this recipe to comply with other diets as well:
- Paleo Diet: With the omission of rice and adjustments to ensure all ingredients align with Paleo principles, this recipe can fit into a Paleo diet.
- Low-Sodium Diet: You have control over the amount of added salt in the recipe. Reducing the salt and using low-sodium options for ingredients can make this suitable for a low-sodium diet.


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