Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Zest and juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the olive oil, lemon zest, lemon juice, dried oregano, dried thyme, dried rosemary, salt, and pepper.
- Place the chicken breasts in a shallow dish or a resealable plastic bag.
- Pour the marinade over the chicken, making sure each piece is coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and let any excess drip off.
- Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving.
- Serve the grilled chicken with your choice of low FODMAP side dishes, such as grilled zucchini, steamed carrots, or a simple mixed green salad with a lemon vinaigrette.
- Garnish the chicken with additional lemon zest and fresh herbs if desired.


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